Our Classes

If you are wanting a great work out with fun music and high energy this is the class for you!

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This class consists of basic yoga postures and gentle mindful movements for awakening the body and mind.

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In this class, you are invited to release, revive and renew. We will flow through a balanced mix of lively and replenishing asanas, aided with intentional breath.

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This power vinyasa flow is a dynamic class choreographed with fun music designed to move your body and help you release a stressful day.

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This class offers a combination of feel-good flow and restorative poses designed to connect you to your body and calm your mind.

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A fun, creative and challenging Vinyasa class with fun and inspiring music!

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Come & let go of your day with a candlelit evening of Yin Yoga.

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Join Dana Nichols for meditation, inspiration, and discussion in this FREE (pay by donation) class!

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This is a fun combination of hatha yoga and vinyasa flow brought together for the improvement and maintenance of flexibility and strength.

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Give yourself a new start on Wednesdays with this unique blend of challenge and rest.

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Focus on building strength and endurance with a creative flow that's geared to challenge you to find your edge and tap into your power!

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This is a fun combination of hatha yoga and vinyasa flow brought together for the improvement and maintenance of flexibility and strength.

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Step into our vibrant sanctuary for a sizzling Hot Vinyasa Power Flow!

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A fun, creative and challenging Vinyasa class with fun and inspiring music!

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This class consists of basic yoga postures and gentle mindful movements for awakening the body and mind.

Price