Love of Vinyasa
Price
$40
Duration
1hr 15min
About the Class
A fun, creative and challenging Vinyasa class with fun and inspiring music! Love the flow of Vinyasa and how it makes you feel! This class will help you connect with your breath in a moving meditation and give you a chance to simply get out of your heads and into your body!
Vinyasa yoga connects one posture to the other using the breath. The term Vinyasa is derived from nyasa, meaning “in place”, and vi, meaning “in a special way”. This indicates that we are not “throwing our bodies around” but are bringing consciousness to each movement in each moment.
Your Instructor
Holly Archer
I grew up on the Big Island of Hawaii where my love of the ocean and nature stemmed from. I am super grateful to live in beautiful Murphys where I love to hike, garden, snowboard and hang out with my family in our awesome town. I’m also a lover of travel and really enjoy exploring other cultures and cuisine. I’ve been teaching vinyasa yoga since 2010 and while I love the creativity the vinyasa style allows me I can teach several different styles of yoga. I’m am a 500 RYT (registered yoga teacher) and have certifications in restorative yoga, yoga for seniors, and kids yoga among others. One of my favorite things about teaching yoga is helping people connect and tune in to their bodies with fun and healthy movement.